My Path Back to Myself
My journey with healing began out of a quiet inner need. Growing up, I experienced deep trauma that gently but persistently shaped my body, mind, and heart. For a long time, I carried this pain without fully realizing it. Until, at some point, it all became too much to bear, and I sought help. Over time, I managed to to my body, and to find ways to process what had been held inside and to reconnect with myself.
My healing has taken many forms. I’ve worked through (somatic) therapies learning to listen to what my body was holding long before my mind could name it. I’ve sat in the stillness of 10-day Vipassana retreats, and let breathwork move things through me that words never could. I’ve built a deep and respectful relationship with plant medicines, including Ayahuasca, mushrooms, choco bliss and bufo ceremonies. I experienced the kind of insight that can only come from truly surrendering. Each of these paths has shaped me and brought me closer to myself.
Finding Calm Through Reiki
Reiki became an especially powerful and meaningful part of my healing journey. For a long time, I struggled with complex PTSD, and my nervous system was almost constantly in survival mode. Finding true rest and inner safety felt unfamiliar and often out of reach.
Through Reiki, I experienced a level of calm and regulation that felt almost indescribable and honestly, priceless. This deep sense of safety and stillness created space for layers of old, deeply rooted tension and emotional patterns to gently surface and release. Instead of forcing anything, healing was allowed to happen naturally, at its own pace.
Experiencing this shift within myself, and witnessing the impact Reiki had on those close to me, inspired me to share this work with others. I have since completed my Reiki Master training.
Walking the Shamanic Path
For over five years now, I’ve been working consistently and intensively with shamans, engaging in deep inner work through medicine wheels, shamanic trance journeys, ceremony, and ritual. This has not been a surface-level exploration, but a committed and ongoing process of healing, learning, and transformation. Along the way, I was both humbled and surprised to realize that I myself am walking the shamanic path, not by choice or title, but through lived experience, responsibility, and devotion to the work.
I recently completed an intensive one-year transformation process under the guidance of my shaman elder Mark, and I am now continuing into the second year of this deep initiatory path. Alongside this, I am slowly beginning my own formal shamanic training, allowing the teachings to unfold organically rather than rushing the process.
Plant Medicine
For the past 6 years I have also built a deep and respectful relationship with plant medicines. They have been profound teachers in my healing and spiritual development. I feel deeply grateful for the guidance and insights they have offered me along this path.
After having had an Ayahuasca ceremony in Ibiza, my journey brought me to the Peruvian jungle in 2024. Here I participated in Ayahuasca ceremonies held with great respect and tradition. This experience deepened my connection to the medicine path and reinforced the importance of grounding, integration, and ethical guidance.
Choco Bliss Ceremonies
My personal healing path eventually led me to facilitate Choco Bliss ceremonies.
Choco Bliss is a gentle yet very powerful tool for inner exploration, emotional release, and reconnection with the heart. During these journeys, I create a safe and supportive environment in which you can turn inward, fully feel whatever arises and allow your experience to unfold naturally.
I feel honored to hold space for others on their healing journeys, whether through Reiki, a ceremony, or simply offering a listening ear. I warmly invite you to reach out if you’d like to connect or learn more about the work I offer.